Tabata
with Zlata
Tabata
with Zlata
with Zlata
April 9 (Thursday)
at 10:00 am
Class length
30 minutes
Location
Femmefit - 70 Frontier Ave, Aintree VIC 3336
17
spots leftOur Tabata class is a high-intensity interval training workout that delivers maximum results in minimal time. You'll engage in bursts of intense exercises for 20 seconds, followed by 10 seconds of rest, repeated over multiple rounds. This efficient workout format not only boosts your metabolism but also improves cardiovascular endurance and muscle tone.
Reservations
You are only allowed to make reservations 1 days in advance.